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Health & Fitness

Amazon Prime Day Faves – The Fitnessista

Amazon Prime Day Faves – The Fitnessista

Sharing a full roundup of the best finds from Amazon Prime Day! Hi friends! I hope you’re having a wonderful week. Thank you for all of the your amazing comments on my first Spain recap post! I’ll ...

Spain Summer Packing list – The Fitnessista

Spain Summer Packing list – The Fitnessista

Sharing a Spain packing list and all of the things I packed for our trip! Hi friends! I hope you’re having a wonderful week so far. The kids and I are off to a base event, and I’m looking forward ...

June 2024 Book Recap – The Fitnessista

June 2024 Book Recap – The Fitnessista

Sharing the books I read in June and if they’re worth adding to your collection! Hi friends! How are you? I hope you’re enjoying the morning so far. We are back from Spain, with happy and full ...

7.5 Friday Faves – The Fitnessista

7.5 Friday Faves – The Fitnessista

Hi friends! How are you? Happy Friday to ya! What’s going on this weekend? We had the BEST time in Spain and are back in the states after 10 amazing days in one of our new favorite places. I’m ...

High Protein Chipotle Bowl Recipe

High Protein Chipotle Bowl Recipe

Sharing a super easy and delicious lunch or dinner option: high protein chipotle bowl! Hi! How is the morning going? I hope you’re having a great day so far! Today I wanted to chat about one of my ...

20 Healthy 4th of July Recipe Ideas

20 Healthy 4th of July Recipe Ideas

Celebrate Independence Day with delicious and healthy 4th of July recipes. Enjoy nutritious dishes from grilled veggies to fresh fruit desserts. Hi friends! How’s the day going so far? I ...

Fitness Tips For Busy Moms

Fitness Tips For Busy Moms

I’m back to share some fitness tips for busy moms today. SO many of us are juggling work, kids, life, and it can feel overwhelming. You’re not alone. Hi friends! How’s the week treating ya? I have ...

Superfood smoothie recipes – The Fitnessista

Superfood smoothie recipes – The Fitnessista

Sharing 20 superfood smoothie recipes. Hi hi! How’s the day going? I hope you’re having a great one! W’re still traveling around but check out the adventures on IG stories! For today, let’s talk ...

Gluten-Free Lemon Cookie Fruit Tart Recipe

Gluten-Free Lemon Cookie Fruit Tart Recipe

This is the recipe for your summer bbq desserts: a Gluten-Free Lemon Cookie Fruit Tart. It’s fresh, beautiful, and super easy to make. Here are the details! Hi friends! We are on the way to ...

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